The 6 Day Yoga Retreat at Nidra Yoga School is ideal if you want more depth than a weekend retreat, without committing to a full 1 or 2-week program. Six days give your body and mind time to slow down, reset and build a sustainable daily yoga rhythm.
You will experience a balanced mix of asana (postures), pranayama (breath work), meditation and guided relaxation, supported by sattvic vegetarian food and a peaceful natural setting close to the beach.
Exact timings and sessions may vary slightly depending on season and teacher.
Transform your life with a 6-day yoga retreat in Varkala, Kerala. Immerse yourself in yoga, meditation, and the beauty of nature for ultimate relaxation.Send us a message with your preferred dates and room type. Our team will reply with availability, fees and simple booking steps.Discover inner peace at our 6-day yoga retreat in Varkala, Kerala. Enjoy personalized classes, serene surroundings, and a journey to self-discovery.