- Daily Hatha , Ashtanga Vinyasa yoga and Daily Traditional hatha yoga in an authentic rooftop yoga shala
- Pranayama, meditation, Yoga Nidra and guided relaxation sessions
- During the course you will learn basic sanskrit and mantras and how to chant mantras
- 7 Ayurvedic full-body massages (approximately 1 hour each) spread over the 21 days
- Traditional yogic lifestyle with sattvic vegetarian meals (if included in your package)
- Yoga philosophy, basic anatomy, alignment and teaching methodology
- Small group atmosphere for individual attention and safe adjustments
- Peaceful environment near Varkala cliff, beach and local temples
21 Days Yoga TTC with 7 Ayurvedic Massages in Varkala, Kerala, India
Transform Your Practice with Yoga Teacher Training and Ayurveda
Looking for an immersive Yoga Teacher Training Course in Varkala, Kerala, India that combines traditional yoga with authentic Ayurvedic wellness?
Our 21 Days Yoga TTC with 7 Ayurvedic Massages in Varkala offers a unique opportunity to deepen your yoga practice, develop teaching skills, and experience the rejuvenating benefits of traditional Ayurveda.
Set in the peaceful coastal environment of Varkala, Kerala, this intensive program combines daily yoga, pranayama, meditation, yoga philosophy, and practical teaching with 7 Ayurvedic massage sessions designed to support relaxation and recovery throughout your training.
Whether you are beginning your journey toward becoming a yoga teacher or looking to deepen an established personal practice, this 21-day program provides a balanced approach to yoga, wellness, and self-discovery.
Why Choose a 21-Day Yoga TTC in Varkala?
Varkala is one of Kerala's most popular destinations for yoga, Ayurveda, meditation, and wellness. Its relaxed atmosphere, tropical surroundings, and spiritual environment make it an ideal place to step away from everyday distractions and focus on your practice.
During this 21-day Yoga Teacher Training in Varkala, you can immerse yourself in a structured daily routine while enjoying the supportive environment of a dedicated yoga community.
The program focuses on developing both the physical and philosophical aspects of yoga, helping you build a stronger foundation for personal practice and teaching.
What You Will Explore
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Daily yoga asana practice
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Hatha and traditional yoga practices
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Pranayama and breath awareness
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Meditation and mindfulness
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Yoga philosophy and traditional teachings
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Yoga anatomy and alignment
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Teaching methodology and practice
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Relaxation and yogic lifestyle
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Introduction to Ayurveda and holistic wellness
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Practical teaching experience
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7 Ayurvedic massage sessions
7 Ayurvedic Massages Included
One of the highlights of this program is the inclusion of 7 Ayurvedic massage sessions.
Ayurveda is an ancient Indian wellness tradition that emphasizes balance between the body, mind, and lifestyle. Ayurvedic therapies have traditionally been used to promote relaxation, support healthy routines, and complement a holistic approach to wellbeing.
After intensive yoga and training sessions, Ayurvedic massage can provide a relaxing opportunity to slow down, release everyday tension, and reconnect with the body.
The combination of Yoga TTC and Ayurvedic massage in Varkala creates a well-rounded wellness experience, allowing participants to focus not only on yoga education but also on rest and rejuvenation.
Daily Yoga and Meditation Practice
A consistent daily routine is an important part of the training.
Participants explore yoga through physical practice, conscious breathing, meditation, and relaxation techniques. Regular practice can help develop greater body awareness, concentration, discipline, and confidence.
The training encourages students to understand yoga beyond physical postures and explore the deeper principles of yogic living.
Learn Yoga Beyond Asana
Yoga teacher training is more than learning how to perform yoga poses.
Throughout the 21-day course, participants are introduced to different aspects of traditional yoga, including:
This holistic approach helps students develop a deeper understanding of yoga and prepare for teaching with greater awareness and confidence.
Yoga Teacher Training in Kerala
Kerala is internationally known for its traditions of Ayurveda, yoga, meditation, and holistic wellness. Choosing Kerala for your Yoga TTC allows you to experience these traditions within their cultural setting.
Varkala, in particular, offers a peaceful coastal environment where yoga students can combine intensive study with time for reflection, relaxation, and exploration.
A Yoga Teacher Training Course in Varkala, Kerala can be an ideal choice for international students, yoga practitioners, wellness travelers, and anyone looking for a meaningful learning experience in India.
Who Is This 21-Day Yoga TTC For?
This program may be suitable for:
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Beginners who want a structured introduction to yoga
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Experienced yoga practitioners wishing to deepen their practice
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Students interested in becoming yoga teachers
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Wellness travelers seeking a transformative experience
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People interested in combining yoga and Ayurveda
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International students looking for Yoga Teacher Training in India
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Practitioners wanting dedicated time for self-development
You do not need to be an advanced yoga practitioner to begin your journey. A sincere willingness to learn, practice, and participate consistently is the most important foundation.
Experience Yoga, Ayurveda and Varkala
Your time in Varkala can be more than a training course. It can become an opportunity to slow down, establish healthier routines, connect with yourself, and experience India's traditional wellness culture.
Between training sessions, participants can enjoy Varkala's natural surroundings, peaceful atmosphere, and famous coastal landscape.
The combination of 21 days of yoga training and 7 Ayurvedic massages creates a balanced program designed around learning, practice, relaxation, and personal growth.
21 Days Yoga TTC Package
| Package |
Room Type |
Duration |
Ayurvedic Massages |
| Yoga TTC + Ayurveda |
As per selected package |
21 Days |
7 Sessions |
Package details, accommodation options, course schedule, and inclusions can be confirmed before booking.
Begin Your Yoga Journey in Varkala
If you are searching for a 21 Days Yoga TTC in Varkala, Yoga Teacher Training in Kerala, or a program that combines yoga and Ayurveda in India, this immersive 21-day experience offers an opportunity to study, practice, relax, and grow in one of Kerala's beautiful coastal destinations.
Deepen your yoga practice, explore traditional teachings, experience Ayurvedic wellness, and take time to reconnect with yourself.
Book Your 21 Days Yoga TTC in Varkala, Kerala
21 Days Yoga TTC + 7 Ayurvedic Massages
π Varkala, Kerala, India
π +91 8086748121
Start your journey toward deeper yoga practice, greater self-awareness, and a healthier lifestyle in beautiful Varkala, Kerala.
Frequently Asked Questions
How long is the Yoga TTC?
The program is designed as an intensive 21-day Yoga Teacher Training Course in Varkala, Kerala.
Are Ayurvedic massages included?
Yes. The package includes 7 Ayurvedic massage sessions as part of the 21-day wellness experience.
Is this Yoga TTC suitable for beginners?
The program can be suitable for students at different levels, including those beginning their yoga journey. Participants should be prepared for regular practice and study.
Why choose Varkala for Yoga Teacher Training?
Varkala offers a peaceful coastal environment and is well known as a destination for yoga, Ayurveda, meditation, and wellness in Kerala.
What will I study during the Yoga TTC?
The training focuses on areas such as asana, pranayama, meditation, yoga philosophy, anatomy, alignment, teaching methodology, and yogic lifestyle.
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